
Between my kids hockey and the Olympic hockey that is scheduled for this weekend, I’m feeling a bit like an Olympian myself.
I’m sitting here thinking about how busy this weekend is going to be and what I can feed my brood of boys while they are entrenched in the hockey that will no doubt be displayed on every TV in our home!
One of my family’s favorite game time snacks is Sloppy Joes, it’s super easy and it’s what’s on the menu at our place tonight! So pull up a comfy spot on the couch, grab your TV table, you know the one, it’s been in your family for generations, and enjoy a good ole favorite.
Serves 4, you may want to double the recipe, I know I do!
- 1 pound lean hamburger, browned
- 1 small onion finely chopped & sautéed
- 1 tbsp brown sugar

- 1 tbsp vinegar
- 1 tsp prepared mustard
- 1/2 tsp Worcestershire Sauce
- 1 large clove garlic pressed
- 1 10 ounce can tomato soup
- 1/2 tsp salt
- 1 tsp fresh ground pepper
- 3/4 cup water, or as needed
Brown ground beef & onions in large skillet. Add remaining ingredients, stirring well, heat on high till starts to bubble then simmer on low for 15 min.
Serve with whole-wheat buns, or even yummier, cheese buns! A tossed salad on the side completes the meal! For dessert, sundae’s anyone?











As I mentioned yesterday, I had the privilege of hanging out with the students of the Art & Design Foundation program at
Hi everyone! Wow, has it been a busy week for anyone else?!
Cover & soak beans in cold water overnight to soften. Drain beans and discard the soaking liquid. Place beans in a pot of cold water and bring to a boil, skimming off any scum, then reduce heat to a simmer and cook for about 45 min.



I’m a consummate learner, and yesterday I was lucky enough to be able to indulge my academic yearnings by spending the morning with a group of students from 